Summer is now in full effect and she is letting her heat reign. And I’m here for it! I love summer. I wanted to have a smoothie that was refreshing, cool, and something to satisfy my sweet tooth. This energy giving smoothie hit the spot.

Here’s the magic:

6 oz frozen orange juice (1/2 tube)

1 cup water (or you can use coconut water)

1 frozen banana

1 cup frozen pineapples

1 tbs chia seeds

Blend and enjoy!

Let me know if you tried this or another variation of it.

Patrice