Tasty Tuesday – Refreshing Cilantro Smoothie

Cilantro? Yes cilantro in a smoothie! Cilantro is a delicious herb that I love to cook with. But this herb is also great to throw in a blender to add some nutrients to a smoothie. Cilantro is full of amazing benefits:

  • Helps rid the body of heavy metals
  • Lowers blood sugar
  • Good source of fiber
  • Good source of antioxidants
  • Improves sleep

Wow right?!! Cilantro is da bomb (sorry my 90s inner teenager came out) . I’ve combined this herb with complimentary fruits and veggie to make this one delicious treat!!

Here’s the magic:

  • Cilantro
  • 1 lemon
  • 1/2 grapefruit
  • 1 cup of frozen pineapple
  • 1 cup spinach
  • 3 cups coconut water
  • Agave for taste

Blend and enjoy! Please let me know if you give this a try or if you have another cilantro smoothie recipe.

Wonderfully Created1,

Patrice

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WonderfullyCreated

My name is Patrice, I'm a wife, mother of 2, runner, wellness enthusiast, hug dealer, & lover of Jesus!! I want to make a difference in the world through health and fitness. I've created this page to help make that difference I believe we have the ability to live a life full of abundance, wholeness, and health. God has given us these temples, now let take care of them because we are wonderfully created!!

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