Fitness Friday!

I often hear that people don’t have time to workout. Which may be true or we just have to learn to prioritize better. We make time for what’s important to us.

This is a simple workout that can be done anywhere and anytime….even while watching your favorite T.V. Show 😊

Do 3-4 sets for a great workout!

Wonderfully Created1,

Patrice

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WonderfullyCreated

My name is Patrice, I'm a wife, mother of 2, runner, wellness enthusiast, hug dealer, & lover of Jesus!! I want to make a difference in the world through health and fitness. I've created this page to help make that difference I believe we have the ability to live a life full of abundance, wholeness, and health. God has given us these temples, now let take care of them because we are wonderfully created!!

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