Tasty Tuesday – Fat Burning Lemonade

This smoothie is so yummy & full of nutrients! The vitamin C from the lemon & grapefruit, antioxidants from the strawberries, and brain boosting power from the turmeric make this a powerful smoothie!!!The “fat burning ” comes from the magical grapefruit.

Grapefruits increase the body’s metabolic rate, lower insulin levels, and give you a feeling of fullness.

Here’s the magic:

1/2 lemon 🍋

1/2 grapefruit

1 cup strawberries 🍓

1 teaspoon of turmeric

Pinch of black pepper

2 cups water 💦

Blend and enjoy 😊

Published by

WonderfullyCreated

My name is Patrice, I'm a wife, mother of 2, runner, wellness enthusiast, hug dealer, & lover of Jesus!! I want to make a difference in the world through health and fitness. I've created this page to help make that difference I believe we have the ability to live a life full of abundance, wholeness, and health. God has given us these temples, now let take care of them because we are wonderfully created!!

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