Fitness Friday

Here’s a quick routine for you to try!!

Let me know if you gave this routine a try!!!

Wonderfully Created1,

Patrice 🦄

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My name is Patrice, I'm a wife, mother of 2, runner, wellness enthusiast, hug dealer, & lover of Jesus!! I want to make a difference in the world through health and fitness. I've created this page to help make that difference I believe we have the ability to live a life full of abundance, wholeness, and health. God has given us these temples, now let take care of them because we are wonderfully created!!

4 thoughts on “Fitness Friday

  1. So, I was finally able to try this workout and for someone who is over weight and out of shape it was hard, lol. I spent most of my morning laughing at myself. I mean I thought I would be able to, it seems simple enough. I have to stop and consider I am not who I used to be but I do plan on being better tomorrow than what I was today. Thanks for the encouragement!

    Liked by 1 person

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