This is just yummy!!!

1 cup of frozen pineapples
1 banana
1 cup of frozen avocado (I just discovered these!…but of course you can use fresh)
2 cups of spinach
2 tbs chia seeds
3-4 cups of water

Place in blender and let the magic begin!!

You are welcome!

Wonderfully Created1,
Patrice

Written by WonderfullyCreated

My name is Patrice, I'm a wife, mother of 2, runner, wellness enthusiast, hug dealer, & lover of Jesus!! I want to make a difference in the world through health and fitness. I've created this page to help make that difference I believe we have the ability to live a life full of abundance, wholeness, and health. God has given us these temples, now let take care of them because we are wonderfully created!!

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