Wellness Wednesdayย 

Well Well Well – A health discussion between friend.ย 

How often do you poop? Check out the video find out more.

https://youtu.be/hf68uRSQUbI
Wonderfully Created1,

Patrice๐Ÿฆ„

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My name is Patrice, I'm a wife, mother of 2, runner, fitness enthusiast, & lover of Jesus!! I want to make a difference in the world through health and fitness. I've created this page to help make that difference I believe we have the ability to live a life full of abundance, wholeness, and health. God has given us these temples, now let take care of them because we are wonderfully created!!

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